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	<description>Having good information is the beginning of living a healthy life. Our Getting Healthy website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking.</description>
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		<title>Benefits of Whole Food Vitamin C</title>
		<link>http://www.forumline.net/health-information/benefits-of-whole-food-vitamin-c.html</link>
		<comments>http://www.forumline.net/health-information/benefits-of-whole-food-vitamin-c.html#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:01:29 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[Benefits of Whole Food Vitamin C]]></category>

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		<description><![CDATA[The wonders of whole food Vitamin C are a scientific sight to behold. Modern science has unleashed the power of this potent antioxidant via scientific and modern nutritional research. What we used to behold as a common cure for the cold and the flu holds so much more than what we originally thought. Vitamin C [...]]]></description>
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		<title>Alcohol, B-12, Folate &amp; Cancer Risk</title>
		<link>http://www.forumline.net/health-information/alcohol-b-12-folate-cancer-risk.html</link>
		<comments>http://www.forumline.net/health-information/alcohol-b-12-folate-cancer-risk.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 10:01:12 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[B-12]]></category>
		<category><![CDATA[Folate & Cancer Risk]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=30011</guid>
		<description><![CDATA[&#8220;The positive &#8216;harmful] association between alcohol consumption and cancer risk may relate to alcohol&#8217;s role as a folate antagonist and its suppressive effects on &#8216;other necessary chemical actions in the body.]&#8230; This report advises the intake of vitamin B-12 to reduce cancer risk. And, &#8220;If alcohol is consumed, intake should be limited to to less [...]]]></description>
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		<title>A New and Better Form of Vitamin E</title>
		<link>http://www.forumline.net/health-information/a-new-and-better-form-of-vitamin-e.html</link>
		<comments>http://www.forumline.net/health-information/a-new-and-better-form-of-vitamin-e.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 09:57:39 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[A New and Better Form of Vitamin E]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=30007</guid>
		<description><![CDATA[In the areas of alternative health and alternative medicine, vitamin E has played a major role. There are however, two major forms of the vitamin, tocopherol and tocotrienol. Tocopherol&#8217;s popularity has been well-earned, despite a recent study showing some negative aspects. We believe this was due to the use in the study of an excessive [...]]]></description>
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		<title>10 Questions Heart Attack</title>
		<link>http://www.forumline.net/health-information/10-questions-heart-attack.html</link>
		<comments>http://www.forumline.net/health-information/10-questions-heart-attack.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:38:05 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[10 answers about heart]]></category>
		<category><![CDATA[10 questions about heart]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=29921</guid>
		<description><![CDATA[&#160; Coronary arteries that nourish the heart of a heart attack and one of its vitality as a result of the sudden blockage of blood feeds the heart muscle caused by the disease not to go What is a heart attack? Coronary arteries that nourish the heart of a heart attack and one of its [...]]]></description>
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		<title>Temporary Pacemaker</title>
		<link>http://www.forumline.net/health-information/temporary-pacemaker.html</link>
		<comments>http://www.forumline.net/health-information/temporary-pacemaker.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:37:18 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[Pacemaker]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=29919</guid>
		<description><![CDATA[&#160; Excessive slowing of heart rate needed to survive in the patient’s normal heart rate is needed to ensure the pacemakers are placed into the body Why require a temporary pacemaker? Temporary Pacemaker: Warning Center (sinus node) failed to come up enough speed warning or because of any interruption of transmission routes in case the [...]]]></description>
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		<title>Vitamin D for Heart Health</title>
		<link>http://www.forumline.net/health-information/vitamin-d-for-heart-health.html</link>
		<comments>http://www.forumline.net/health-information/vitamin-d-for-heart-health.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:36:03 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[Vitamin D for Heart Health]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=29917</guid>
		<description><![CDATA[&#160; “Vitamin D deficiency is associated with a greater risk of developing cardiovascular disease for those with (high blood pressure,) according to new findings from researchers with the Framingham Heart Study. “The study’s findings, the latest to suggest that vitamin D deficiency may increase risk for cardiovascular disease, add to a glrowing body of evidence [...]]]></description>
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		<title>Following A Proper Diet</title>
		<link>http://www.forumline.net/health-information/following-a-proper-diet.html</link>
		<comments>http://www.forumline.net/health-information/following-a-proper-diet.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:34:15 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[Diet And Cardiovascular Disease]]></category>
		<category><![CDATA[Following a healthy diet plan]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=29915</guid>
		<description><![CDATA[&#160; Following a healthy diet plan: The following is an outline, created by the US Department of Agriculture, to help us understand the components of an ideal, heart-healthy diet. It is constructed as a pyramid to demonstrate a foundation of grains – bread, cereal, rice, and pasta (which our bodies need the most of) – [...]]]></description>
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		<title>Following An Exercise Program</title>
		<link>http://www.forumline.net/health-information/following-an-exercise-program.html</link>
		<comments>http://www.forumline.net/health-information/following-an-exercise-program.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:33:26 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[brisk walking]]></category>
		<category><![CDATA[climbing stairs]]></category>
		<category><![CDATA[home exercise]]></category>
		<category><![CDATA[jumping rope]]></category>
		<category><![CDATA[moderate-to-heavy housework]]></category>
		<category><![CDATA[pleasure walking]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=29913</guid>
		<description><![CDATA[&#160; Even low-to-moderate intensity activities for as little as 30 minutes a day can be beneficial. These activities may include: * pleasure walking * climbing stairs * gardening * yard work * moderate-to-heavy housework * dancing * home exercise However, more vigorous aerobic activities, done three or four times a week for 30 to 60 [...]]]></description>
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		<title>Basic Anatomy of the Heart</title>
		<link>http://www.forumline.net/health-information/basic-anatomy-of-the-heart.html</link>
		<comments>http://www.forumline.net/health-information/basic-anatomy-of-the-heart.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:30:49 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[About the heart]]></category>
		<category><![CDATA[How the heart works]]></category>
		<category><![CDATA[The atria receive blood coming back to the heart]]></category>
		<category><![CDATA[The ventricles pump the blood out of the heart]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=29910</guid>
		<description><![CDATA[&#160; About the heart: The heart is the hardest working muscle in the human body. Located almost in the center of the chest, the adult human heart is about the size of two fists held side-by-side. At an average rate of 80 times a minute, the heart beats about 115,000 times in one day or [...]]]></description>
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		<title>Anatomy and Function of the Heart Valves</title>
		<link>http://www.forumline.net/health-information/anatomy-and-function-of-the-heart-valves.html</link>
		<comments>http://www.forumline.net/health-information/anatomy-and-function-of-the-heart-valves.html#comments</comments>
		<pubDate>Sun, 11 Dec 2011 13:29:56 +0000</pubDate>
		<dc:creator>Pisadam</dc:creator>
				<category><![CDATA[Health information]]></category>
		<category><![CDATA[How do the heart valves function]]></category>
		<category><![CDATA[What are heart valves]]></category>
		<category><![CDATA[What is heart valve disease]]></category>

		<guid isPermaLink="false">http://www.forumline.net/?p=29908</guid>
		<description><![CDATA[&#160; What are heart valves? The heart consists of four chambers, two atria (upper chambers) and two ventricles (lower chambers). There is a valve through which blood passes before leaving each chamber of the heart. The valves prevent the backward flow of blood. These valves are actual flaps that are located on each end of [...]]]></description>
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